The Elite Pullbuoy develops your upper body strength and allows you to focus on your arm technique.

Increase arm strength
The Elite Pullbuoy can be used with any stroke to isolate the muscles in your upper body, forcing them to do the work of propulsion, which increases arm and shoulder strength.

Improve your endurance
Increasing your buoyancy in the water keeps your body in a better position even as you get tired, making it easier to swim for longer and further.

Improve body alignment
Buoyancy causes a shift in body position, lifting your lower body higher in the water. This reduces drag which increases speed and efficiency.

Focus
The Elite Pullbuoy allows you to focus on specific areas such as stroke technique and breathing, making it ideal for learning new drills and technique work.

Want to use a training aid to help refine your swim technique and improve your body positioning? Our video below will help you get to grips with using a pullbuoy and features tips from our elite swim coach on training methods and basic techniques.